Hi, I’m Jacky. I am a Senior Yoga Teacher with a deep passion for helping people reconnect with themselves through mindful movement and stillness. My teaching blends the dynamic energy of Yang practices with the soothing, introspective nature of Yin. I offer a balanced approach that meets you where you are, whether you’re looking to build strength and stability, or soften into deep rest and release.

 

My classes range from strong, breath-led Core Strength Vinyasa, where we tap into the deep core line and awaken inner strength, to slower, grounding Yin yoga practices that invite stillness, surrender, and subtle awareness. Each class is designed to build resilience in both body and mind, release tension held in the fascia and deeper connective tissues, and support long-term physical and emotional wellbeing.

 

With every session, my aim is to create a warm, inclusive space where you feel safe to move, rest, and reconnect — not only with your body, but with your breath, your emotions, and your inner sense of self. Whether you’re flowing through dynamic sequences or resting deeply in still postures, I’m here to support your journey with compassion, knowledge, and presence.